Winniethepooh  

這三則是近期朵琳芙秋Doreen Virtue分享在臉書上的祈禱文,Doreen以教授天使療法、出版書籍牌卡而被世人所知。我把它們整理在這裡並翻譯成中文,譯文不甚完美請多包涵。你也可以直接在臉書上看到Doreen Virtue更多的訊息。如要分享,請註明出處。

A prayer to help you stay centered when you’re stressed or scared:

“Dear God, 

My mind and heart are racing with thoughts and images of worst-case-scenarios and I am stressed! Please intervene and hold me tightly like a loving parent comforting an upset child. Please calm my mind and restore my inner peace. 

Please help me to think clearly and to connect with your divine wisdom and creative and miraculous solutions to this situation. Please help me to know that everything is okay and will be okay . . . especially when I approach the situation with your guidance. Amen.”

這是當你感受到壓力或是恐懼時,協助你保持在中心的祈禱文:

「親愛的神,

我的心與腦正在被那些都是最壞情節的想法跟影像所充滿著,而我感到壓力好大!請您的介入協助,緊緊擁抱著我如同慈愛的家長撫慰沮喪的孩子。請鎮定我的心智與回復我的內在平靜。

請協助我清晰地思考,以及與您的神聖智慧跟充滿創意跟奇蹟的解決方式們連結,請讓我知道每件事都是好的而且也將會是好的,特別是當我帶著您的指引準備要處理這個情況時。阿們。」

 

A prayer to release guilt: 

“Dear God, 

I open my heart to you completely: You know that I feel like I have made many mistakes, and I feel bad about myself and my actions. I need your help in letting go of shame, guilt, and regrets. Please help me to learn from my past mistakes, instead of beating myself up about them. Please help me to grow into a strong person with faith and integrity who takes the right action steps. Please help me to forgive myself completely. Please help me to love myself and be happy. Amen.”

釋放內疚感的祈禱文:

「親愛的神,

我向您全然的敞開我自己的心:您知道我感覺好像犯下許多過錯,我對自己以及我所做的感到後悔。我需要您的幫助釋放掉羞愧、罪惡感與後悔。請協助我從過往的錯誤中學習取代掉那些自我鞭笞。請協助我成為一個強壯的人,帶著信念與真實採取對的行動。請協助我全然地原諒我自己。請協助我愛我自己以及享受快樂。阿們。」

A prayer to stop sabotaging yourself:

“Dear God,

Please help me to accept your bountiful gifts and to know that I, like all of your children, am worthy and deserving of a healthful, safe, and joyous life. Please help me to release any old negative concepts about my self-worth, and help me to see myself as you see me: through the eyes of love. Please help me to value and honor myself, including allowing support to abundantly flow to me. Thank you for helping me to know that it’s a sign of strength to ask for and allow myself to be helped, and to gracefully accept help and support.”

停止自我破壞的祈禱文:

「親愛的神,

請協助我接受您所給予的豐富禮物們以及知曉,我,如同你所有的孩子們一樣,是個有價值的人,值得享受一個健康的、安全的與喜悅的生活。請協助我釋放掉關於自我價值的任何舊有的負面想法,協助我認出自己如同你認出我一樣:透過愛的眼光。請協助我看重與尊重我自己,包括允許支持大量地流向我。謝謝你協助我明白這是一個力量的象徵,去祈求和允許自己被協助,以及優雅地接受協助與支持。阿們」

 

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